Free intro session
Book your free session
Your first session is on us, and there's no pressure to join. Two quick taps and you'll see open times.
1Where do you want to train?
2How do you want to try it?
What happens in 45 minutes
- InBody scan: see your muscle, body fat and where you're starting from.
- Goal conversation: what you want, what's gotten in the way, and what fits your schedule.
- Coached workout: scaled to you, whatever your starting point.
- A plan: you walk out knowing exactly what to do next, whether you join or not.
Questions first? Call or text (318) 374-8722.