EARNED... NOT GIVEN
ABOUT US
Our Goal is to make Fitness Accessible!
Too often, things like Time, Convenience, Knowledge, Support & Affordability get in the way of people who are trying to accomplish their health and fitness goals…
Back in 2009 the founder of our company began to search for solutions to the hurdles that keep many people from starting or sticking with their fitness routines; and 15+ years and 22,000+ clients later, the Body Roque Fitness program encompasses all of those solutions!
Our expert trainers are here to help you start a health and fitness program for the LAST TIME!
Whether you are looking to join our on-site physical
locations or start one of our At-Home Fitness Training programs, we are simply here to help you succeed!
Click the button below to schedule a consultation with one of our Trainers and let us Support you while you become the best possible version of yourself!
SERVICES
HOW WE DO IT...
H.I.I.T. TRAINING CONCEPTS
H.I.I.T., or High Intensity Interval Training, allows us to focus on the "how" of training instead of the "how much"... Using this method of training allows us to squeeze weights, cardio, core, calisthenics & stretching into a compact 30 minute workout... And EVERYONE has time for a 30 minute workout!
PRESCRIBED CARDIO
Using our State-of-the-Art Fitness App, we offer guidance everyday on different types and varying levels of Cardio exercise. Let our staff of qualified Trainers design a cardio regiment that is guaranteed to help your body burn off unwanted body fat!
CUSTOM MEALS AND RECIPES
Our on-staff Sports Nutrition Specialist has formulated hundreds of meal plans and recipes that are specifically designed to be paired with the Body Roque program! Planning, Prepping and Tracking your daily food intake has never been easier with our cutting-edge A.I. Meal Planner!
EXPLORE OUR SERVICES
OUR PRODUCTS
Body Roque BASIC Membership
RANGING FROM $13.00 - $45.00 Monthly
Body Roque PRO Membership
RANGING FROM $65.00 - $265.00
MONTHLY
Body Roque FIIT Membership
RANGING FROM $125.00 - $325.00 Monthly
BACK TO SCHOOL BOOTCAMP
4 Weeks. Starting August 10th. Real Coaching. Real Results.
School's back in session — and so are you!
Our 4-Week Back to School Bootcamp kicks off August 10th. 30-minute coach-led FIIT sessions designed to reset your routine, build real consistency, and get you results fast — whether you're brand new or getting back at it.
Join and get 2 FREE Personal Training sessions. Plus, everyone who submits their info is entered to win a completely free bootcamp spot. No purchase necessary.
Join and get 2 FREE Personal Training sessions. Plus, everyone who submits their info is entered to win a completely free bootcamp spot. No purchase necessary.
WHY CHOOSE US
Private Studio
Experience personalized fitness in a private training studio—unmatched focus, tailored workouts, and expert guidance. Enjoy a private, distraction-free space that maximizes your results and accelerates your fitness journey.
Cutting Edge Technology
Experience fitness in a sleek, upscale setting with cutting-edge technology at our gym. Elevate your well-being with state-of-the-art equipment, modern ambiance, and personalized programs for unparalleled health and fitness results.
2 Locations + Online
Unlock versatility in fitness at our dual-location gyms. Enjoy convenience and flexibility with access to both physical facilities and a robust online program for anytime, anywhere workouts. Your fitness, your way.
Customized cardio
Elevate your fitness with a custom cardio program crafted by expert trainers. Tailored to your goals, it optimizes efficiency, enhances endurance, and ensures every workout brings you closer to success.
Balance
Discover the holistic approach at our gym, where we prioritize overall health. From diverse workouts to tailored nutrition plans, we guide you towards balanced well-being, fostering sustainable fitness and vitality.
Personal Programming
Unleash your full potential with a gym that delivers personalized daily programs. Tailored to your goals, each workout maximizes effectiveness, keeping you motivated and on track for lasting fitness success.
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TESTIMONIALS
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Jane Doe
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Laura Tirana
Alexandria Body Roque Fitness
Email:
Call or Text:
318-374-8722
Address
724 Scott Street
Alexandria, LA 71301
Pineville
Body Roque Fitness
Email:
[email protected]
Call or Text:
318-374-8722
Address
3200 Monroe Highway Suite 106
Pineville, LA 71360
Operating Hours
Monday – Friday
5:00am – 9:00pm
Saturday
8:00am - Noon
Sunday – CLOSED
Operating Hours
Monday – Friday
5:00am – 7:00pm
24/7 Access for Members
Saturday
Unstaffed
24/7 Access for Members
Sunday
Unstaffed
24/7 Access for Members
