Try out our full menu of services with our 7-Day Flash Program. If you complete the 7 days and don't feel the program is for you, cancel a receive a full refund of your deposit!

There are many basic changes most of us can make to be healthier, but allow our Trainers to build you a program to your exact specifications! Don't use a one-size-fits-all program, let us build you something special!

We keep our Training Team small and our client-load light so that we can offer the best prices around! No-one else can offer Custom Fitness and Nutrition Programs at a better value then Body Roque Fitness.